Monthly Archive: February 2018

Pad Thai

Ingredients Stir-fry 1 small head red cabbage, shredded 1 red pepper, sliced thin 1 onion sliced thin 1 C. shredded carrots 1 in. fresh ginger, grated Noodles* Sauce 1/4 C. peanut butter 2 Tbsp....

Southwestern Black Bean Soup

Ingredients 1 onion, chopped 1 red pepper, chopped 3 cloves of garlic, minced 1 can diced tomatoes 2 cans black beans, rinsed 1 tsp. chili powder 1/2 tsp. cumin 1/2 tsp. oregano (Mexican if...

Whole Wheat Waffles

Ingredients 1 1/2 C. Whole Wheat Flour 1 tsp. baking powder 1/4 tsp. baking soda 1/4 tsp. salt 1/2 tsp. cinnamon 2 Tbsp. brown sugar 1.5 bananas 3/4 C. “milk” 3/4 Tbsp. apple cider...